Group Fitness

If you are responsible for  a youth or adult sports team, or a social group such as scouts, parent toddler groups or weight management clubs, why not find out about fitness training fitness training for your group.

 Fitness training as a group is a great way to motivate a team and get everyone working together.

 Tom is already involved with weekly fitness coaching for youth football and rugby and has also run one-off fitness sessions for local cub groups.

 Contact Effort Personal Training for more information.