Since starting the group a number of our members have competed in 10k events and even a half marathon, great achievements all round as many had never run seriously before. . On most sessions personal trainer Tom is on hand for tips, advice and encouragement and to take you through warm up and cool down. So, whatever your situation, experience or goal, Effort Ladies Running could be just what you are looking for. Effort Ladies Running was started to help ladies of all abilities begin and improve their running in a safe social group.
If you are interested in joining this friendly group then please Contact Us . by phone or email prior so we know to expect you. Also keep an eye on Effort BLoG for meeting info and updates
nb Currently there is a nominal club charge of just £1 per week.
Training Times
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